Category: Unfiltered Rants

A RANT: Black coffee, stay at home parenthood and whiskey thoughts

Greetings,

I am your bartender this afternoon and today’s drink is a stream consciousness that has no rhythm yet should you hit in some area of the heart or mind. As the great folk singer Todd Snider said barefoot at the Sheldon Theater in downtown STL, “I am not here to change your mind, but ease my own.” Something like that. Here we go.

A Day in the Life of Stay at Home Parenthood

Vin and IBeing a stay at home dad means you have no sick days and sometimes feel like you aren’t normal. Allow me to explain. I get up every day around 9-10am. No, I don’t rise with my kid. He gets up and dresses himself. Wipes his ass. Takes a piss. Gets a drink. Plays with toys. He’s four years old. While dad boots up like a 1985 Macintosh computer, he is already blazing. That’s kids. He will be sitting there sipping a smoothie, playing a game on his iPod, and watching Transformers before I even bare to register a thought. He’s a genius and I can only exist in his world. He knows it too. Every morning, he goes, “are you getting up dad?” As if he was saying, I run on solar powered batteries asshole…let’s go.

When it’s time, I rise. This is normal. I get up and whisk my slow moving feet over to the Keurig, otherwise known as my second wife or mistress. It’s my go-go juice. My mood barometer. Something to steady me by and launch with. I need it like a skydiver needs his parachute. Like Brian Williams needs a fairy tale. Like Vladimir Tarasenko needs a stick and ice to prove to us he isn’t human. I like my coffee black folks. No cream, milk, sugar, or ceiling dust. If anything, I drop a gram of stevia(plant extract clean sweetener) into it just so I can drink it faster. After two cups, I am ready to ask the kid if he needs anything before I start doing laundry. A waffle, some chocolate milk or a swift kick in the ass. The last one comes the easiest. I check the sink and empty and reload the dishwasher. The key is to not break glasses because you will never find all the shards. Ever. Be careful here. Nobody gets a gold star for putting away dishes fast. They just get a piece of glass in their foot. There is only one John McClane, assholes. Don’t be a tough guy with dishes. Be safe.

Afterwards, it’s vacuum time. Check the floor. My cat usually rapes it at least four times a day. I don’t get cats sometimes. They supposedly cover their shit up by kicking litter all over the floor AWAY from the actual turd and they scratch a carpet because they can’t clip their nails. Laundry started, dishes, and vacuum. I need a holster for my coffee damn it. I could really get some shit done. The possibilities. John Lennon wanted an island. Johnny Depp has an island. I just want a holster for my coffee cup.

Random thought: What did people do before they had coffee pots and Keurigs? What would the world be like without coffee in it? There’s the water crisis. Oil. Clean environment. I think about a coffee-less world and I cry. Genuine man tears. The ones where guys angle their face down, try to catch some pollen and fake a sneeze. No coffee would make me a Purge artist every fucking day. No sequels needed. Give me the gun. Can you picture the movie trailer voice guy?

“One man. One guy. One horse. All in the name of coffee bean extraction. If there’s java, he will be there. Double the action. Triple the caffeine. Dan Buffa is….the Coffee Chaser.” That would be a 90 page script. Maybe sequels where I teach the aliens how to make espresso. Who knows?

So everything is started and this is where I try to sit down and write something. The KSDK crew isn’t in yet and there are optimal times to post articles people. 9am, noon, 5pm and maybe 7pm. That’s it. You want views. Post then. If not, the words you put together will be read by the internet janitor and he doesn’t really exist. If I have nothing by 12pm, I hold off. Save the draft. Cards. Blues. Movies. Whatever, it can wait.

I’ve already checked Twitter and Facebook. Email. That’s before I even get up. For a social media bitch like myself, someone who could live tweet a sleep seminar, I grab my phone before I even lift my head. You respond to some tweet and spell three words wrong because you are holding the phone above your head in fear of dropping it you speed up the thumb taps. That’s first. The apartment could be on fire but I need to check my mentions you pricks.

Once I save the article, I see if the kid wants to go out and witness the outside world. We have one car right now so all we have are the feet and the bikes. I don’t want to talk about my car problems because it will only bore you and make you click on that Blake Shelton/Gwen Stefani “They actually are fucking” talking head piece. We have one car, so Vinny and I head out. He rides his bike around the complex while I drink more coffee and stroll behind him. I am unofficial secret service in gym shorts and a t-shirt. Who needs a suit when you are in a gated community and can be more flexible in elastic shorts. He loves it. We hit the playground and he wears himself out. After two laps around the complex and 20 minutes on the playground, he’s taxed and says, “It’s hot. I’m tired. Let’s go inside.”

I have no problem with this. Why? Because I am selfish. I don’t need to be outside every day all day. I am not Bear fucking Grylls. I can go back inside, relax and harbor my energy for a workout later or whatever. He is tired yet won’t take a nap. He’ll lay down and get up. A few times. He’ll eat something and smash 35 toys together on the floor. Kids are marvels when it comes to scattering their toys around the apartment so a parent has to bend over repeatedly to pick them up. He will space out three trucks far enough to make you crawl around his room. All the while, he looks at you like a large ant who happens to be his bitch.

I think about writing again and then decide not to. I reconsider and pump out two quick articles. Yeah,  I can write. It comes easy to me. As you can see here as we pass the 1100 word mark, I can do it whenever I want. Some people make this big deal about writing like it’s calculus or something. They struggle. They retire and un-retire. They try to sound cool when they write something, like they are Michael Jordan coming out for a 3 on 3 session on a North Carolina back court. For me, writing is essential for being happy and maintaining my sanity. I do it because I love talking sports, movies and TV but also because I just love to express a though through the written word. Unlike podcasts and recording, a written piece is always there to go back to and revisit. I can do it easily and on many subjects. For example, I wrote articles on Lance Lynn, the beer of the week, a TV show review, a movie review and scheduled a couple interviews the past 72 hours. It’s a gift and it’s mine. Whether it’s good or not is beside the point. I can do it and people dig it. Good enough for me.

When the kid does crash for a bit, I stop everything. When he does take a short nap, if ever, that is time for me not to do laundry, write or wash dishes. That is time for me watch a TV show or movie with lots of curse words, sex or violence. Yeah, put that on a dad of the year slip. I take this valuable time to watch an R rated movie. Something not named Iron Man, Transformers or Toy Story. Something dirty. Raunchy. People doing bad things with dirty feet and hands or just an action flick with no remorse or need to censor something. You can’t watch these around the kid too much because the next time you are at Starbucks Vinny will imitate Frank Grillo and go, “You’ve got to be fucking kidding me!” When he rises, the dark goodness gets turned off.

I need a shower before the wife gets home. It’s not a “I better smell good so I get some lovin feeling and sexy time” later shower. It’s a need to escape because for some reason, my son won’t bother me there. I keep the door open and he just stays away. He will check on me and ask me if I am done. I can just sit in there, soak, wash and soak more. I am the dad who brings a cold beer into the shower at 330 in the afternoon or maybe a glass of whiskey. Sip that shit. Slow. Drift away for a few minutes and come back. There’s something about hot water, steam, and soap that makes me think time travel is possible. I don’t know. Before I get in the shower I have to do some kind of exercise, especially if I haven’t worked out yet. I need to do a push-up, crunch, weight lift, burpee or something. Call it a man thing. I gotta do it. Explaining it would only make it weirder.

If my wife gets off work at 5pm, she is home by 545. She walks in and like a coroner assessing a dead body, looks over the house and its occupants. This is where the beaten up prisoner, the blow torch, tool belt and bullet casings need to be picked up or stashed away folks. Be careful, watch Dexter and get that shit right.

Dinner happens, loudness ensues because the wife is home and daddy has a tag team partner for the chaos and eventually Vin goes to sleep. He needs to because at 7am tomorrow, he will rise and we start this over again. My wife works 55-60 hours a week. She is a beautiful workhouse, so its Vin and I a lot of the time. That is our life and we are sticking to it. There are stressful days. It’s not even a headache. It’s a combination of a headache, shoulder pain and chest pains all together. You can’t get away from it so just suck it in. You just have to sink to the floor and eat it. It will pass. Every time. It passes and time keeps ticking. In life, the clock never stops. There are no penalties, timeouts or a time to slow it all down. The clock always moves forward, with or without you. That’s life. It’s a never ending stream of decisions, movements, stress inducers and stress relievers.

There’s nothing wrong with being a stay at home dad/writer. Really. There are days where I feel like I am ahead of the game, doing things well and keeping the kid happy. There are other days where it’s 12 Angry Men. Days where I feel like I am behind the eight, nine, and four ball. Days where I get my ass kicked and when my wife comes home, I am a charade of nastiness and it’s not fair to her. You can’t turn off a bad mood. Ever. It lurks on your face like a gash that won’t stop bleeding. I try to limit those days but what can I say I am human and can be a first rate bastard. But I won’t go away. I stay and fight. Like a boxer with no legs left but a will that can’t be denied.

When you sign up for stay at home duty, you are signing up for a 24/7 film. The camera never stops rolling. Around midnight is where I get silence and the freedom to watch several R rated movies and carry a thought or two. It’s a time to write so there is little time where I can just throw on a hoodie, roll up into the couch and not exist for a while. Stay at home dads don’t get off days or sick days. We are in it. All the time.

It’s worth it. When Vin is older, I am going to miss those days where he was four, I was 33 and time was endless. He is going to be grown up and I am going to be older and more weary. As parents, you can dream about the days where your kid goes off to school or moves out and you will never be prepared for when it actually happens. At least that’s what I think. When Vin leaves, a part of me will travel with him. Like a carry on piece of luggage that is tied to his wrist. That’s a dad. That’s a parent. You can’t shut it off.

Fuck. Fuck. I had to say this because I just dumped sap all over this previously rugged blog post. It was getting soft in here and out of control.

What else? 

*If you want to eat clean, eat lots of chicken breast. Broil it. Bake it. Whatever. Clean protein.

*Fruits that end in berry are very good for you.

*Don’t drink Sweet Tea. It will fucking kill you.

*A good workout doesn’t need to include weights or a gym.

*Never stop listening to music.

Here’s my final thought. No matter what happens in life, be you. Too often I see people adjust their personalities and makeup for someone else. Life is too short and runs by too fast to not be yourself. You know what I mean. Speak the way you were meant to. Do the things you need to do. At the end of the day, you must be satisfied with yourself. You should answer to you. Doing this will make you a better parent, son, daughter, friend and ally. A false version of yourself is good for nobody. Sometimes you will be mean to others and it’s okay because apologies are humbling and build character. Sometimes you will be nice and it won’t be received and it’s okay because receiving apologies will make you feel amazing. There will be good days and a lot more bad days. Life is a challenge. If it’s not mortality, it’s always something else. Just keep moving. Try to smile but don’t overdo it. Be careful who you bare your soul to. If they don’t deserve it, you can’t take back the information you gave them. Protect yourself at all times.

Thanks for reading. You can go now.

-DLB

Vincent Buffa: The Four Year Old Beast of Burden

100_0267What a face!

My son Vincent just pissed on the carpet and his expression was priceless. “Hey dad, just had an accident but I wasn’t going to alert you or anything. At least not until this stain was pretty established.”

This is parenthood. Today, Vinny turned four years old. Or young. Or strong. Whatever the new way of age description is. He got here through a hail of cheez-it’s, juice boxes, bacon, shit stains, smiles, cries, fake outs and lots of pee. He’s taught me more things than any other human being could possibly aspire to. He’s made me rethink many decisions. Vin has personally given me headaches and added a gorilla sized boulder of stress to my existence. Kids are the ultimate test. Have one and find out.

I’m sorry if I haven’t dipped this post in sappy melodrama yet. Sorry if I haven’t released the obvious fact that he is the best thing that ever happened to me and blah blah blah. You know, where ladies will gets the feels and the men will salute me while thinking, “Fuck that idea”.

Four years ago, my wife Rachel and I were at Mercy Hospital in St. Louis. Passing the 30 hour mark of labor, blood, sweat and tears, it was time. Our doctor finally listened to my wife’s demands. The baby was coming. Forget the forecast for a later arrival. This plane was fucking landing right now. She came into the room, gave it look and with a few holy shit looks on her face, snapped into action. Like Peyton Manning coming to the line of scrimmage in the red zone, our doctor walked up to my wife’s spread open legs and then took a few steps back. It was like she was calling an audible. More people please, this bitch ain’t lying. I was escorted out of the room and back in. The moment of truth came upon me, and I had no idea what to do with my hands and my feet were losing feeling.

I think I shifted to the side of the room where there weren’t six nurses and other people whose faces I could only see half of. After a few grunts, shouts and come on’s, Vinny flew out like a rushed snap into the doctor’s arms. He was rushed over to the table to be wiped, checked, poked, slapped and examined in every way possible. I guess everybody in the room had seen Aliens and were just being cautious. I mean, my wife and I are Italian so anything is possible.

I looked at Vinny but went over to my wife to check her out. I mean, she had just given birth to a human. I think in a few looks, I gave her a telepathic “atta girl” and went back to the table to see about my son. He was pissed. After all, he was pulled out of a warm, cozy, temperature controlled human oven. So nice and easy. Now he was out and about. Weird smells, air, people and sights. What the fuck!? He looked at me and screamed. He looked at everybody else and screamed. He was pissed. And naked. I think I cut something and then Vin was taken over to Rachel.

You know the interviews with hockey players RIGHT after they leave the ice. Reporters asking them questions and they just left the ice. This is what that was like. Rachel being handed the baby while family members walked in and doctors asked her questions. She had no idea what to say. She just wanted to hold her baby.

The first few months were surreal and full of panic and obstacles. Then Vinny went into the hospital with SVT which was caused by Wolff-Parkinson White syndrome. It causes an extra electrical(no my son is not an Avenger) pathway between his heart’s upper chambers and lower chambers, thus speeding up the heart rate from a normal 115-120 to a crazy 290. He was in the hospital for little bit. He got out. And then he went back in for a stomach condition, caused by a more common and less “holy shit” problem called pyloric stenosis, which turns your digestive hole from a required dime sized entry way into a pencil tip. He got out of the hospital afterwards and has been healthy ever since, save for the common cold and fever here and there. That and occasionally being an asshole.

What can I say? Parenthood kicks your ass six ways from Sunday. In the four years since Vin arrived, my family has experienced a lot of things. My grandma died. I lost my job twice. My wife got a great job. We moved. Money problems have beaten us up. We aren’t in St. Louis anymore and I had a crisis of conscious over the winter that nearly wrecked everything. Since, the ship has been righted and things are better.

Still, my son is pissing on carpets, a symptom he has collected from being in between schools and right at the edge of being potty trained. He hasn’t taken a huge dump on my face so there is that. However, piss doesn’t come out of carpets so well so pardon me if this got a supporting actor credit in this post. For portions of Vinny’s life due to travel, moving or shit schools, he has been home with me. Two wild peas in a pod. Vin and I are a married couple in ourselves. We shout at each other, hug and kiss each other, and hang out. All inside five minutes. After seeing me five minutes before, Vin tells me he misses me a lot. It’s the age of anything goes.

I’ll tell you this. Parenthood is hard work but worth it in the end. As much as it seems incomprehensible at this moment, I am going to miss this age when I am teaching him how to throw a baseball, to shave, and how to drive me to get coffee. I am going to miss the days where all we had to think about was what pair of pants needed to be worn and which Transformers movie we were going to watch(Fuck you Michael Bay). These days of 1, 2, 3 and 4 years old are going to be gone the minute he starts to truly think for himself.

He won’t be small forever so I must enjoy these days. Everybody tells me that. Be thankful you get these moments. As much as I want to shove my piss smelling hands in their faces and show them the knot inside my forehead which creates headaches, they are right. Most parents don’t get this. They see their kids for 2-3 hours tops. Some parents are in the armed forces, overseas or just away. I am lucky yet fried at the same time. It’s great really. No, really!

One day, as far off as it seems now, Vin will want to craft his escape from the Buffa household and start a life and family of his own. I will be sad then. My wife and I will be alone. No more madness. I try to remember this when we are looking at each other in a grocery store parking lot like two clueless defensive coordinators trying to stop the Vin attack. I try to tell myself I better soak this shit up because one day, Vin will be on his own.

On September 14th, around 4:50 in the afternoon, Vincent Daniel Buffa was born. Four years later, he is a beast of burden that makes this guy proud.

100_0334

*Sorry I said fuck so much for the people who love God and shit.

Weighing the Gun Reform issues

In North St. Louis, a 21 month old toddler picked up a loaded gun and accidentally shot himself. Carter Epps was taken to an area hospital, but it was too late. The bullet round ripped through his chest and it was over. This will set off the “let’s get rid of guns” crowd and the gun rightsholders will rally against them, no matter how hard the news is. Each side has a point, but it all comes back to one thing and that’s this. GUN SAFETY. Being responsible with a weapon.

Whoever left a loaded weapon out for a kid to find and the safety was off or easily triggered needs to be punished. NOT ALL GUN OWNERS. Weapons these days are made with several safety clicks and triggers that must be pushed or pulled in order for a weapon to fire. This is why before you buy a weapon there is a class and a waiting period. People want to/need to see if you are fit to hold a weapon and own it.

This is why there are safes that people can buy with thumb print locks so no one except for the owner can get into them. This keeps people safer than the weapon itself. The safes that house a weapon. Whoever left the gun out and available for a toddler to grab instead of his shaky toy or kids book needs to stripped of their license and sent to jail. A brutal lapse in judgement that will linger in the mind for the rest of their life.

I know several cops and often go shooting with my brother in law, Brian. The first thing we always go over when we shoot is gun safety. What kind of weapon is it and where are the safeties on it? When we fire, we say “gun is hot” and fire. Upon concluding the firing, we yell to each other “gun is safe”. This has to practiced. All the time. If a weapon is not treated with the utmost respect and care, it can be a ticking timebomb for tragedy. This goes for a family owning a weapon or a single person just keeping their home safe. Guns are dangerous and once that trigger is fired, no one runs faster than the bullets that explode out of that barrel. It’s all gone then. You must know what you are shooting at, how to stop it and you must control the weapon.

The biggest misconception is thinking a gun is as easy to fire as it looks in the movies. WRONG. As a 100% movie buff, I can tell you it’s different. Much more technical and complicated. The minute you pick up a weapon, you are a different person. A deadly one. Precautions must not be passed up just because Jason Statham made it look so easy. Keep in mind the people on movie sets are taking extra care when the actors are using fake guns. Yeah, extra care even if the gun is fake because it’s still a dangerous method to partake in. Real life is real life. No action. No cut. No do overs.

It’s sad but true. Every gun shot death can teach us something. About the person who was shot or the person who fired the weapon. The aftermath has to be used for a good cause. As people in St. Louis mourn the death of a 21 month old boy, it’s important to remember who the wrong party is here. That is this particular gun owner. Not all gun owners. When it comes to gun safety and its reach, it’s all relative.

I’ve said it many times but I’ll say it again. It comes down to who pulls the trigger. Not the weapon itself. In this case, it was who left the gun out to be picked up and used for a tragic cause. Don’t blame the guns or the millions of owners across the world. Examine the particular case and work from it.

This is where logical meets illogical. Both parties will come out today. Which side are you on?

Someone please put a sock in Donald Trump’s mouth

If you know me at all, you know I couldn’t give two shits about politics, don’t fully believe in God on earth and think of religious wars as futile excuses to blow shit up and put a name on it.

So I’m sorry if I couldn’t be more tired of hearing about Donald Trump’s latest speech, hair piece adjustment or stupid statement. When does a politician NOT make a stupid statement? When does a politician, elected or not, say something they will regret or not be able to back up later on? It’s an ongoing robotic robust pile of bullshit being handed to the hard working people of America for decades now. Does it matter who gets elected? Will they be anything resembling the person they were when the campaign started? NO.

Image result for Donald Trump 2015

Screw Hilary Clinton too. She’s full of it. If she wins, it will be more about the first woman President than anything she will actually change. Do we really think she will reform health care, help schools or create more jobs with her personal touch? Go see crazy somewhere else. The table is full here.

I voted for Barack Obama twice and instead of seeing the valiant fiery speaker I watched for months up until the election back in 2008, I see a robot these days. One that has been twisted, turned, bent over backwards and reformulated into something else entirely. Presidents aren’t human until they make a speech following a school shooting or bombing. Then they talk to us like people for just a brief moment. Everything else is star spangled banners and baloney.

I wish I could be more heroic here and tell you that voting next year will make a different. Letting your voice be heard will only work if you vote for someone with a chance of winning. Somebody who has money.

Trump may have a shred of a chance because he is loaded and is colorful and has several parties interest. He’s a fantastic businessman, shrewd, Republican and can draw crowds with ease. I still don’t think he will win but hear about him every day.

The election is a year away and I have to hear every single update on these candidates. It’s annoying. Politics is something I know I can’t control so therefore I don’t donate much time to it. I’m sorry. You can get up in front of small crowds, make speeches and you are still as full of shit as the rest of us.

You want to know who I think makes differences and gets zero attention. City Alderman’s. Select mayors. A few dedicated suits at City Hall. People who don’t have a team of 50 following them around. The one’s who have to crawl around, scratch, sweat and reach for every nickle they use in their campaign. I can find some dignity in that. Presidential elections are a joke and always will be until an elected official proves me wrong.

Who are you voting for? You only have over 400 days to figure that out.

Rant over.

Missing my friend Troy Siade

I don’t get sentimental here often. I try to post 50 regular articles for every semi sentimental or personal piece. However, today I am going to talk about my late friend Troy Siade.

Manual Scoreboard
Manual Scoreboard- Manual scoreboard operators Troy Siade, left, and Danny Buffa take in the Cardinals-Giants game from their favorite spot behind the manual scoreboard at Busch Stadium Wednesday night.

Troy Siade would have been 50 years old today. He was an Italian prince in a white t-shirt and short blue jean shorts that made the manual scoreboard a place to be. You could have been as cold as the North Pole, and Troy would make you laugh. He had a way of cutting though the bullshit in life and made you happy to be around him. He would bust my chops because I was like a younger brother to him. I took it in spades and with a fair measure of pride. There were days where an hour would go by on the board and we would just give each other shit or bust each other’s balls while mixing in serious things to talk about. With Troy, it all came free and easy. 

I’ll never forget him driving our supervisor Joe Graman crazy by hitting on his pretty daughter when she came to visit the board. Joe was a military veteran so Troy would go all the way down to the National League or a decent distance from Joe and say something like, “Man, I just want to settle down, marry a girl, whose dad has a boat.” Yes, Joe had a boat. Troy would cut the tension in the room like a knife would slice through a warm slab of butter. He was fearless, hilarious and treated his friends like family.

I’ll never forget him getting sensual with a picture of Art Holliday in a suite at Busch after a game. He gave cocky flamboyance a brand new name every night downtown. Troy would walk down the ramp at Busch and say out loud, “Hey ladies, I drive a JAGUAARRRRR!” and “Man it sucks being RICH!” All a friend could do was laugh. You had to dig the guy. He was a one of a kind.

I looked up to him like the older brother I was deprived of during those days. Every year since he has been gone I feel this pain some nights when the Cards win big or a Jim Edmonds highlight is shown. Every August 14th I get my ass kicked emotionally and I hide it well because no one needs to see a bearded bald dude cry. I just miss him and wish he was still here.

The saddest thing in life is regret. A little while before he passed, Troy surprised my wife Rachel and I for a dinner. It was out of the blue and caught me off guard. We had previous plans with my parents and you don’t break those off. So we turned him down. I wish I would have brought him along. My dad and the two of us may have been asked to leave the restaurant because of how loud we would have gotten, but it would have been worth the trouble. Troy talked a lot, just like me. Nobody could shut him up. They couldn’t contain him. Only hope to try. That’s why I loved him. There are certain people you meet in life that you can be your 100 percent self around. Troy was one of them.

As humans we always think we have more time. That there will be another time. It’s a flaw. With Troy, there wasn’t. He got sick soon afterwards with Non Hodgkins Lymphoma and was gone soon afterwards. He would die before his 39th birthday on April 23rd, 2004. That shiny black hair gone and that unbreakable spirit somewhat tinted.

I just wish I had more time. I just wish I had more time with my friend. My brother from another mother. Someone who never made me feel the need to change or watch what I say.

Just another reminder that Cancer really fucking sucks.

Rest in peace my good friend. Troy would have loved to watch this moment from his favorite player, Jim Edmonds.

The 1 Year Anniversary Death of Michael Brown will cue stupidity

Look, I have nothing against a good old healthy protest. People get mad, come together on one cause, formulate a crowd and action, and don’t hurt anyone. The foundations of this country were built on healthy protests. Martin Luther King Jr. marched with protesters. Other groups marched for their civil rights. It’s positive and healthy. However, with the one year anniversary of Michael Brown’s death ringing in this morning, the healthy ideas will be tabled for more stupid actions. The followers, supporters and memorial candle holders of Brown and his family will probably unleash havoc on Ferguson tonight.

The word around the city is there will be loud actions and that’s unfortunate. That’s the wrong way to get your message across. When people start vandalizing property and burning cars and buildings, their purpose is lost. It’s tarnished and weak. (more…)

Avoid Pine Bluff For College Baseball Or Anything For That Matter

ToriiTorii Hunter may have had a vision when he donated 500,000 dollars to his home town of Pine Bluff, Arkansas, but I am not sure the result is what he dreamed about. Torii Hunter Complex, which holds home games for the University of Arkansas Pine Bluff Golden Lions baseball team, is located in a horribly underdeveloped neighborhood and holds zero atmosphere or payback for a visiting baseball fan. Located right next to a large college football stadium and parking lot, Delta Natural Kraft Field doesn’t have suitable parking, food, zero spirit and it also happens to smell like sewage and horse manure. Built and opened in 2011, the field seats 1,000 fans but comes nowhere near to filling the stands. It would be best to skip this complex and experience entirely. For a college field and location, it’s horribly rendered. Torii Hunter’s donation gave him the right to put his name on it but he definitely didn’t put any care into it and the name of the field comes from a local Kraft brown paper company. It’s a by the book result that’s got zero passion. Let’s dig into the details. (more…)

Healthier Eating Advice That Isn’t Bullshit

51bf07194b4ecf9dae4caafe45ffb2cfMorning ladies and gents,

Before you bite into that scone or donut, hear me out. I’ve been in shape since I was 18 and here are things your body doesn’t need and things that can be cut. Losing weight has little to do with fitness. Working out helps but shedding pounds comes through a healthier diet. Making better choices with what you pick up with your hands and shove into your mouth. There isn’t a more accurate saying out there than “You are What You Eat”. That milk shake or grilled cheese will make your ass shake for hours. The good looking cooks on the Food Network(the few) don’t eat the entire entree they “test” on television. It’s a marketing ploy. Do what’s right for you and eat better. Start now. (throw the diet coke away too).  (more…)

The Slow Death Of A City I Love

AP_FERGUSON11_140814_DG_4x3_992All I can think about right now are two parents who will wake up tomorrow without their four year old boy. It’s Friday, and that’s always a big deal when you are a kid because the school week is over and it’s almost time to play. The hours fly by and it’s almost time to be free again. After reading this beautifully written piece about a young boy dying in North St. Louis City this week, I had to write about the madness that is overtaking my city. This violence probably happens elsewhere in the country and the world, but these crimes in my city feel close and personal.

(Photo Credit-Robert Cohen, STL Post Dispatch)

The saddest part is I am not even there. I am currently in Little Rock, Arkansas. Every time I hear about a senseless death, I tighten up and become full of rage. It could be the innocent hotel manager dying at the Drury Inn in South City weeks ago because a man decided to walk in, pull a gun and destroy lives. It could be the two cops who were shot last night outside the Ferguson Police Department. The violence in Ferguson that repeats itself due to one kid, Michael Brown, dying. A kid who wasn’t a saint or perfect, but since people need an agenda to push or get behind, they support the protesting and scream things like, “If you had taken care of this two months ago, this wouldn’t happen” in the video taken as the shooting broke out last night outside the Ferguson PD.  (more…)

All The Facts About Stay At Home Parenting

Stay-At-Home-DadHello, I am going to write about being a stay at home parent. Let me get this out of the way first. I will spare you all the heartwarming shit. The babble about how it is such an adventure and an honor and the most wonderful thing on earth to clean snot out of a kid’s nose as he screams in public or how cool it is to find dried up cheetos crumbs underneath his finger nails before bed time. I will save that for another post where we all eat pancakes together, sing a Beach Boys song, and discuss the joys of parenthood with matching glasses of Irish Whiskey.

Today I am going to tell you why stay at home parents don’t get enough credit. Before the full time parents fire flaming arrows attached to a splintered tree branch at my ass, hear me out. Parents aren’t getting trashed here. Not even a little bit. Level with me. A parent who works a full time job only sees their child for a small portion of the week. The average parent works 40 hours, spend at least 10 hours in traffic, sleeps a rough 35-40 and crams all the kid time into the weekend. That’s honorable. My wife does that(except she works 60 hours a week at least). The fact is stay at home parents fight the beast of a child mano a mano all week. Every day. All day. Let’s not get into child care or the lack there of. Financial situation mapping out the way it is at the moment, it’s me and my three year old Vincent 7 days a week. How does it go? (more…)